Being raised by parents who were in the military, I was taught that you push through no matter the pain, negative consequences, or detrimental effects.
If you’re not dead, keep going.
I’m learning more and more that a true mark of adulthood is admitting when you need a break for your health and wellbeing, even if it means taking a few steps backwards.
#healing#mentalhealthawareness#selfportrait#california#ocean#lagunabeach
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